
The Katzia Experience
In a world filled with stress, anxiety and fear, it is essential to take care of our mental and physical health. We must strive to find hope and balance in our lives by focusing on our well being. This includes taking care of our physical health through diet, exercise, and rest; as well as nurturing our spiritual side through prayer, meditation and mindfulness. Taking the time to focus on these areas can help us achieve greater levels of mental clarity and emotional stability in order to lead a healthier life
Podcasting since 2025 • 4 episodes
The Katzia Experience
Latest Episodes
Finding Peace through Forgiveness.
If you ever wanted to know what holds you back in life, much of this revolves around the way that you interact with other people and with yourself. The conversations that you have in your mind may be the very reason that you are not happy. ...
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Season 4
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Episode 12
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36:47

How to live a Peaceful Life
The word “peace” is such a beautiful, calming word. It sounds peaceful just to say it. When you hear it, nothing in you feels stressed or anxious. Just hearing the word makes you feel relaxed and at ease. Peace is such a good feelin...
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Season 4
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Episode 11
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21:03
