The Katzia Experience
In a world filled with stress, anxiety and fear, it is essential to take care of our mental and physical health. We must strive to find hope and balance in our lives by focusing on our well being. This includes taking care of our physical health through diet, exercise, and rest; as well as nurturing our spiritual side through prayer, meditation and mindfulness. Taking the time to focus on these areas can help us achieve greater levels of mental clarity and emotional stability in order to lead a healthier life
The Katzia Experience
Celebrating Mothers with Dementia
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Rusty Stehil
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Season 4
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Episode 7
In this podcast we are going to look at how we can celebrate our mothers on Mothers Day. Especially those moms who have demntia. Join our conversation for some insightful ideas.
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